Relax... Rejuvenate... Renew in our Good Health Sauna
The benefits of Infrared Sauna are endless. This therapy stimulates the circulatory system and more fully oxygenates the body's cells. Better blood circulation means more toxins flow from the cellular level to the skin's surface to improve cell health, aid in muscle recovery, and strengthen the immune system.
Sweating is the body's safe and natural way to heal and stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in your core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
Good Health Sauna's are known to improve your overall health, detoxify and expel toxins, strengthen the immune system and so much more. To learn more about each item, click on the button below!
Chromo Therapy within the Sauna
What is Chromotherapy? Chromotherapy, also called color therapy, is the use of color and light to gently bring about homeostasis. Color and light is applied to specific areas and accupoints on the body.
History of Color and Light Healing Color and light have been used for healing since the beginning of recorded time. Ancient Egyptians built solarium-type rooms with colored panes of glass. The sun would shine through the glass and flood the patient with color. Some people use colored silk cloths which are placed on the body and then flooded with sunlight. Early color and light healers in the modern world used colored gels and sheets of glass to apply light to the body. Others used color infused water and color meditations to send healing rays to the person.
Today, there are many practitioners who use color and light in interesting ways. Some therapists have a box with a mechanism that flickers light into the eyes. They report success in speeding the recovery of stroke victims and those persons who experience chronic depression.
Some healers recommend the wearing of eyeglasses with colored lenses. Practitioners of Feng bring color into our homes and workplaces for optimum balance of energy.
Why it Works:The earth, the oceans, in fact every living thing, is dependent upon light for its very existence. A recent scientific study disclosed that each cell in the body emits light. We live in a sea of energy and our bodies are composed of energy.
Color works through and in us, in every nerve, cell, gland and muscle. It shines in our auras and radiates upon us from the sun. Color is an active power, exerting a tremendous influence on our consciousness, soul and spirit.
Within our body, our organs, muscles, cells and nerves all have a level of vibration. When our body becomes out of balance, disease occurs. Each color has its own frequency and vibration. Through extensive research, we know that color and light will help bring our physical and emotional systems into balance.